Treatments

Sports Massage:

targeted, firm treatment for muscle tension and recovery.


Deep Tissue Myofascial:

slow, focused work to release chronic tightness.


Pre/Post-Event Massage:

prime your body or speed up recovery after competition.


Injury Rehab Support:

massage to complement physiotherapy and training plans.

 

Swedish:

relieve muscle tension, improve circulation, and promote overall well-being.

 

Hot Stone Therapy:

delivers warmth to deeply relax muscles for enhanced healing